Home / Varsity Cross Country

 

Mtn Lion sheild

COACH: Todd Smith

tsmith@longtrailschool.org

PRE-SEASON:

  • Thursday, August 15 and Friday, August 16: 9:00-11:00 am
  • Monday, August 19 and Tuesday, August 20: 3:00-5:00 pm

PRACTICE: Regular practices begin on the first day of school and run Monday through Thursday 3:15-4:45 and Friday 12:45 – 2:45.

No practices will be held on August 23 & 30 or October 11.

Athletes MUST attend a minimum of 10 solid practices before they are eligible for receiving a uniform and competing for LTS.  All athletes must be dedicated and attend practices during the week, unless another arrangement is made ahead of time with me and for good reason(s).  For example, doctor appointments need to be scheduled way in advance.  In general, skipping practice for “simple” reasons will not count.

COMPETITIONS:

Meets will ALWAYS occur on Tuesdays.  Transportation from LTS will be arranged to get athletes to the meets.  Parents should plan on making pick up arrangements.

Varsity Boys events begin at 4:30 pm.

Varsity Girls events begin at 5 pm.

We welcome spectators to cheer the kids on along the course.

ROSTER: coming soon

 
 
 
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